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One of my biggest concerns for mums and families, especially when having their first child, is that there is so little access to honest, reliable nutrition advice during pregnancy and on the topic of infant nutrition. From my experience, mothers and parents tend to turn to the internet or relatives for advice around what to eat and what to feed their babies. Sometimes this is great and can really help support mothers, however, sometimes I have serious concerns about the advice that is passed around so freely. From my experience, online chat rooms and mummy blogs can contain information that is misleading for parents and, at worst, this advice can be dangerous. It’s always important to check the qualifications or authority of whoever is dishing out the advice before taking it for gospel. That’s why I was so pleased to be involved in a couple of books from the UK’s leading parenting, baby and toddler magazine – Mother and Baby. They have produced two pregnancy and baby milestone books, one “Pregnancy Milestones” and the other “Baby Milestones”, which takes parents right through pregnancy and the first year of their baby’s life. This book provides a step by step guide through pregnancy from pre-conception – including what supplements to take if you’re trying for a baby and potential fertility boosting foods – through every trimester in pregnancy and then to advice around preparing for birth. It really is everything you need to know, with tips, advice and Questions and Answers from experts like me.